All the things we would do to have healthy and smooth-looking hair. If there are people who are willing to spend on luxury bags or apparel, there are also those who won’t bat an eyelash on spending on their hair. Some go to a Brazilian blowout salon for a premium Brazilian keratin straightening treatment.
Others would go to a hair extensions salon to put on human hair extensions. Hair extensions are a fast and easy way to add volume to your hair. You can also visit a permanent hair straightening salon if you want straight and easy-to-manage hair. Not to mention try different hairstyles for a change.
Speaking of hairstyles, it is one way to refresh your look every day without having to cut your hair. Braids, ponytails, half-ponytail, buns, and many more, there are a lot of hairstyles and ‘dos you can try that will suit you. But be careful when styling your hair too much as it can be literally painful in the long run.
The painful truth about scalp pain
Hairstyling can be a double-edged sword. On the one hand, it can add character and establish one’s identity. There are a lot of people who are often associated with certain hairstyles. One example is Ariana Grande and her high ponytail, and Halle Berry, and her popular short hairstyles.
But wearing a ponytail or any tight hairstyles can take a toll on your hair and especially your scalp later on. There are so many risks if you constantly wear a ponytail all day, every day. We get tired when we do strenuous exercises. The same goes for our hair.
Scalp pain is real and it can really be a pain, literally. It happens due to the inflammation of the scalp’s blood vessels which then sends signals to the follicle nerves and causes the pain. Scalp pain can be uncomfortable, nonetheless. It can feel itchy, tingly, like a burning sensation, or all of these things.
It’s like when you accidentally pull tangled hair strands while combing. Scalp pain can be due to several causes such as:
- Scalp folliculitis
- Seborrheic dermatitis
- Scalp dysesthesia (burning scalp syndrome)
- Ponytail headache
- Contact allergies
How to deal with scalp pain
The good news is that scalp pain can be managed. But it depends on the root cause of your scalp pain. As mentioned, it can be due to several reasons. If the pain has been bothering you for some time now, perhaps it is better to see a dermatologist determine the root cause once and for all.
One of the most common causes of scalp pain is when you frequently sport tight ponytails. Ariana Grande once admitted feeling constant pain due to wearing high ponytails. Obviously, you need to let your hair down and take a rest to lessen the pain.
Ariana-style ponytails, cornrows, braids, buns… these can trigger scalp pain especially if you do it all the time. It can cause damage to your hair follicles hence the hair pain. Make sure to take them off at the end of the day. Or try other hairstyles that won’t purposefully pull your hair.
Did you know that dry shampoo can also trigger scalp pain, mostly due to overuse? Dry shampoo can also get into the scalp, where bacteria can breed and then mix with sweat hence causing scalp pain. And be careful too when choosing hair products. If you need to wash your hair every day, you can use baby shampoo or sulfate-free shampoo.
Other ways to get rid of scalp pain
If you are wearing human hair extensions, make sure to remove them as needed. It can also possibly cause hair fall and yes, scalp pain. Here are other tips to prevent scalp pain.
- Check product labels for ingredients that can trigger allergic reactions and cause scalp pain.
- Lessen the use of hair spray or gels on your hair as much as possible.
- Don’t tug on your hair when combing or brushing it. Start from the hair tip and work upward until you can comb through your hair.
- See a doctor if you experience itching or burning sensation on your scalp.
Styling your hair should not cause you pain, literally. Nonetheless, you should take care of your hair through good hair care routines. You would also need help from hair experts. For a quality hair care experience, you can visit a trusted Brazilian keratin salon in Bethesda today.