Tag Archives: hair shedding

Hair Shedding vs. Hair Loss: How They Are Different

Several studies reveal that an average person sheds up to 100 hair strands per day. More than that, it can be due to an underlying medical condition. It can also be because of the wrong hair treatments that make you lose hair strands. Make sure to consult trusted hair experts before going to a Brazilian blowout salon or a permanent hair straightening salon.

Hair shedding may vary from person to person. Some people seem not to experience such since they have thicker or longer hair than others. Hair shedding is normal unless you see clumps of hair on your pillow or the shower drain. Also, is hair shedding the same with hair loss? Here’s what you need to know.

Hair shedding vs. Hair loss: What’s the difference?

Hair shedding and hair loss are commonly used interchangeably. However, these two are different from each other. Also known as telogen effluvium, hair shedding is common to those who experience stress and other factors such as:

  • Significant weight loss
  • Recent birth
  • Recent high fever
  • Recently gone through surgery
  • Not taking birth control pills for some time

As mentioned, stress is also a major factor for excessive hair shedding. But if you can overcome or adjust to a stressful situation, the alarming hair shedding usually stops without undergoing any surgery or medications.

Hair loss, on the other hand, is also known as anagen effluvium. It happens when hair stops growing due to several factors, such as:

  • Genetics
  • Reaction due to treatments or drugs/medication
  • Using hair products with harsh ingredients (ex. products used in a questionable Japanese hair straightening salon)
  • Using human hair extensions or clip-in hair extensions improperly (ex. not removing them after the recommended)
  • Hairstyles that pull your hair too much (ex. ponytail)

There are treatments for hair loss, but may not be as effective to everyone who suffers from it. Instead, you might need to consult a dermatologist to treat your hair loss as soon as possible. More so, dermatologists can determine if you are experiencing hair shedding or hair loss.

Hair life cycle

Like frogs and other living things, our hair also goes through a life cycle. It starts in the follicles, where it receives all the nutrients to ensure healthy hair growth. Our hair undergoes four stages of hair growth (and loss).

Stage 1: Anagen

This is also known as the “growth phase”. During this phase, our hair can grow as long as 3 feet. It can last for up to 7 years.

Stage 2: Catagen

Also known as the “transition phase”, it is when your follicles shrink and your hair starts to detach. Hence, the start of “hair shedding”. This phase lasts for up to 3 weeks.

Stage 3: Telogen

This is also known as the “resting phase”. It occurs when there is hair regrowth going on in the follicle and pushing the old hair. This entire phase lasts for 3 months.

Stage 4: Exogen

This last phase happens when the old hair falls off completely and the new hair grows continuously. At the same time, some of the hair naturally sheds off.

When to know if your hair fall is normal

There are two popular ways to know if you are experiencing normal hair fall: the pull test and the comb test. In the pull test, you get a couple of hair strands and gently comb them using your fingers. If you get more than 20 strands from it, it can indicate excessive hair fall.

In the comb test, find a bedsheet with a light color and, while leaning, comb your hair starting from the back down to the front. After combing, check for any loose strands. If there are more than 15 loose strands, it can be a sign of excessive hair fall.

Preventing hair fall

Here are tips you should do to lessen, if not prevent, hair fall.

  • Pay attention to your diet. Eat more protein and greens.
  • Take supplements such as vitamins A, B, C, D, zinc, iron, and selenium.
  • Consider taking biotin supplements, too. But make sure to consult a doctor before taking any health supplements.
  • Check first the hair products used before having a keratin treatment by a hairstylist.
  • Use a mild shampoo when washing your hair.
  • Use medications specially prescribed for hair fall (ex. Minoxidil, Propecia)
  • For quality hair treatments, trust the best salons that offer services such as Brazilian keratin straightening in Rockville and more!

Hair Loss: Why It Happens and How to Prevent It

Who doesn’t want healthy hair, right? For one thing, the hair is an indicator of one’s health. If your hair is prone to hair fall and damage, it may have something to do with the lack of nutrients from the food you eat. Meanwhile, hair damage and loss may also have to do with the hair products you use.

On the one hand, experts usually recommend having regular hair treatments such as keratin treatment by a hairstylist. Visiting a permanent hair straightening salon is also a good idea that can make your hair more manageable and spend less time on styling. You can also opt for human hair extensions to add volume to your hair.

However, you should still be cautious when it comes to having hair treatments or using any hair products per se. It will either be one of these two things: it will improve or damage your hair. As mentioned, using the wrong hair products or treatments can result in hair problems such as hair loss.

Why hair fall happens

Hair fall may sound horrid, but it is technically a normal thing. Actually, the right term for that is hair shedding. You mostly have encountered a couple of hair strands stuck on the shower drain. It is also usually interchanged with hair loss, which is another thing.

As mentioned, it is generally normal to experience hair fall. In fact, we lose around 100 hair strands per day which is less than 1 percent of the total hair strands our heads have. When hair strands shed, it should grow back into newer, healthier strands. However, it’s a different story if you notice clumps of hair strands stuck on the shower drain.

If you experience the latter, there might be other reasons behind it. It can be due to a medical condition, stress, hormonal changes, or due to using the wrong hair products. Nevertheless, hair loss – meaning, losing more than 100 strands of hair per day – can be something to be alarmed of and addressed immediately.

Can hair treatments lessen hair loss?

The fear of hair loss should not hinder you to have hair treatments. At the end of the day, we should still pay attention to our hair health. Going to a Japanese hair straightening salon is a good idea to help you spend less time styling your hair. A Brazilian keratin salon near you can also help improve your hair’s shine and bounce and boost your confidence.

However, there are some ingredients in these hair products that can do damage to your hair. That is why you need to check with your hairstylist first the products that will be used. As mentioned, hair treatments should not be something to be feared because it provides benefits in the first place. But when done improperly, it can lead to hair damage or loss.

Treating hair loss

Losing a couple of hair strands a day is a normal thing. More than that, and it should be addressed immediately. Fortunately, there are ways to treat hair loss. These are some of the most popular hair loss remedies that you can try.

  • Light therapy
  • Hormone therapy
  • Hair transplants
  • Scalp massages
  • Using hair products specially made for hair loss
  • Ketoconazole
  • Corticosteroids
  • Minoxidil
  • Eating a healthy diet rich in fruits and vegetables

Other ways to deal with hair loss

Aside from the abovementioned tips, here are some other tips that you can do to lessen, if not to completely avoid, hair loss.


As mentioned, stress is a major cause of hair loss. Instead of letting yourself consumed with life’s stresses, perhaps you want to lie down a little bit and relax. It can be hard to do so, but it should be done for your hair and for your own sake.

Take supplements.

There are hair vitamin supplements that you can take to boost your hair’s health. In particular, supplements with biotin and vitamin A can aid in better hair growth.

Use the right hair products.

Make sure to read the packaging label first before using any hair products. Some hair products contain ingredients that can potentially wreak havoc on your hair. Also, make sure to use hair products specifically made for different types of hair (colored, dry and frizzy, curly, etc.)

Treat your hair right

Hair loss is a normal thing, but not really. It affects millions of people around the world, either due to genetics or as a reaction to various hair treatments, products, and even the person’s lifestyle. Regardless, it is something that should be addressed immediately.

As mentioned, having hair treatments isn’t a bad thing. It’s okay to visit a Brazilian blowout salon to refresh your hair. However, make sure to consult a hair expert first before going to the nearest keratin treatment salon in Bethesda. Contact one today!