Hair Loss: Why It Happens and How to Prevent It

Hair Loss: Why It Happens and How to Prevent It

Who doesn’t want healthy hair, right? For one thing, the hair is an indicator of one’s health. If your hair is prone to hair fall and damage, it may have something to do with the lack of nutrients from the food you eat. Meanwhile, hair damage and loss may also have to do with the hair products you use.

On the one hand, experts usually recommend having regular hair treatments such as keratin treatment by a hairstylist. Visiting a permanent hair straightening salon is also a good idea that can make your hair more manageable and spend less time on styling. You can also opt for human hair extensions to add volume to your hair.

However, you should still be cautious when it comes to having hair treatments or using any hair products per se. It will either be one of these two things: it will improve or damage your hair. As mentioned, using the wrong hair products or treatments can result in hair problems such as hair loss.

Why hair fall happens

Hair fall may sound horrid, but it is technically a normal thing. Actually, the right term for that is hair shedding. You mostly have encountered a couple of hair strands stuck on the shower drain. It is also usually interchanged with hair loss, which is another thing.

As mentioned, it is generally normal to experience hair fall. In fact, we lose around 100 hair strands per day which is less than 1 percent of the total hair strands our heads have. When hair strands shed, it should grow back into newer, healthier strands. However, it’s a different story if you notice clumps of hair strands stuck on the shower drain.

If you experience the latter, there might be other reasons behind it. It can be due to a medical condition, stress, hormonal changes, or due to using the wrong hair products. Nevertheless, hair loss – meaning, losing more than 100 strands of hair per day – can be something to be alarmed of and addressed immediately.

Can hair treatments lessen hair loss?

The fear of hair loss should not hinder you to have hair treatments. At the end of the day, we should still pay attention to our hair health. Going to a Japanese hair straightening salon is a good idea to help you spend less time styling your hair. A Brazilian keratin salon near you can also help improve your hair’s shine and bounce and boost your confidence.

However, there are some ingredients in these hair products that can do damage to your hair. That is why you need to check with your hairstylist first the products that will be used. As mentioned, hair treatments should not be something to be feared because it provides benefits in the first place. But when done improperly, it can lead to hair damage or loss.

Treating hair loss

Losing a couple of hair strands a day is a normal thing. More than that, and it should be addressed immediately. Fortunately, there are ways to treat hair loss. These are some of the most popular hair loss remedies that you can try.

  • Light therapy
  • Hormone therapy
  • Hair transplants
  • Scalp massages
  • Using hair products specially made for hair loss
  • Ketoconazole
  • Corticosteroids
  • Minoxidil
  • Eating a healthy diet rich in fruits and vegetables

Other ways to deal with hair loss

Aside from the abovementioned tips, here are some other tips that you can do to lessen, if not to completely avoid, hair loss.


As mentioned, stress is a major cause of hair loss. Instead of letting yourself consumed with life’s stresses, perhaps you want to lie down a little bit and relax. It can be hard to do so, but it should be done for your hair and for your own sake.

Take supplements.

There are hair vitamin supplements that you can take to boost your hair’s health. In particular, supplements with biotin and vitamin A can aid in better hair growth.

Use the right hair products.

Make sure to read the packaging label first before using any hair products. Some hair products contain ingredients that can potentially wreak havoc on your hair. Also, make sure to use hair products specifically made for different types of hair (colored, dry and frizzy, curly, etc.)

Treat your hair right

Hair loss is a normal thing, but not really. It affects millions of people around the world, either due to genetics or as a reaction to various hair treatments, products, and even the person’s lifestyle. Regardless, it is something that should be addressed immediately.

As mentioned, having hair treatments isn’t a bad thing. It’s okay to visit a Brazilian blowout salon to refresh your hair. However, make sure to consult a hair expert first before going to the nearest keratin treatment salon in Potomac. Contact one today!

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